Following a car accident, many people experience some degree of pain. However, the rush of adrenaline that occurs on impact can temporarily mask the severity of pain. It's common to visit a hospital emergency room after an auto accident, but patients who are not experiencing intense pain are usually instructed to monitor themselves at home. They may be uncertain about how to proceed. It's recommended that they visit a chiropractor as soon as possible to minimize pain and accelerate recovery. A SE Portland chiropractor offers natural pain relief options, helps accident victims fill out paperwork, and addresses other injury-related concerns.
Whiplash is a back and neck injury most often caused by a rear-end car crash. Symptoms of whiplash, caused by a forced back-and-forth movement of the neck, include neck pain, stiffness, and headaches. While some people recover from whiplash within a few months, using pain medications, others are left with chronic pain and other problems. Chiropractors conduct a thorough physical exam, often using digital imaging, to tailor a therapeutic approach that is best suited to each patient's unique circumstances.
The SE Portland chiropractor usually administers chiropractic manipulations, or adjustments, consisting of short manual thrusts (or sometimes slow, mobilizing movements) to move affected joints in the neck and back in the direction in which they're restricted.
Gentle stretches may be applied to any muscles that are excessively tight or have limited mobility. For more severe cases, chiropractors apply increased pressure to trigger points to encourage muscle relaxation.
Exercise is frequently incorporated into a patient's rehabilitation plan. McKenzie exercises are simple movements that diminish disc derangement related to whiplash injuries. Sensorimotor and stabilization exercises may also be included. Initially, exercises are done in the practitioner's office, but patients can make them part of their routine at home to strengthen the body and reduce stress.
Low back pain is also common after an auto accident. Chiropractic has been known to provide effective, long-term relief from accident-related pain. The SE Portland chiropractor employs methods that alleviate immediate pain and prevent complications down the road.
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