Injuries at work can take their toll on your physical and mental health as you try to get on with life while you are still dealing with pain. Workplace injuries common result in neck pain, especially when you experience a slip and fall injury or hurt yourself while doing heavy lifting. Today, many office workers also find that their jobs have literally become a pain in the neck since spending too much time at a desk or computer also generates strain over time.
Knowing how to deal with pain after a work accident is important for being able to recover your normal level of functioning so that you can continue to build a successful career.
Naturally, the first step toward handling a work accident is to make sure that it is reported according to your company's procedures. This ensures that you will be given proper access to medical care, and you will have the ability to make sure that you receive the correct compensation for your injury. Once you have documented your injury, you will then be examined and provided with recommendations for care.
Pain in the neck region that follows a workplace injury can have several different causes. Visiting a chiropractor in SE Portland is the ideal way to figure out exactly what is causing the pain. For example, you could have a slipped disc in your spine that is causing pain to travel through your neck.
Alternatively, you could have swelling in your neck or back region that is compressing on a nerve. It is also common to discover that your spinal alignment has been compromised, which is why many people benefit from chiropractic adjustments that help put everything back in place.
It is important to rest immediately after your injury. However, your chiropractor will help you identify when it is safe to begin moving more again. At first, you will be provided with special stretching exercises that you can continue to use even after you have healed. Since your neck is a vital part of your back, taking care of this injury is critical for being able to regain your full range of motion and comfort once you return to work.
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